Not at all.
You don’t need to be training for a marathon or competing professionally to benefit from looking after your musculoskeletal health.
Many of my patients simply want to enjoy an active lifestyle without pain holding them back. Whether your goal is walking the dog, playing golf with friends, completing your first Parkrun or competing at a high level, my approach is exactly the same: to help you move comfortably, recover well and continue doing the activities you love.