They both use fine needles, but the treatment approaches are different.
Dry needling is generally used within a musculoskeletal treatment plan and focuses on muscles and areas of soft tissue that may be contributing to pain or restricted movement.
My decision about where to treat is based on your assessment, symptoms and the way your body is moving.
If you’re unsure about the difference, please ask. I’m always happy to explain why I’m recommending a particular technique before we begin.