Why Do I Keep Getting the Same Sports Injury?

Recurring injuries often have an underlying cause.

Sometimes it’s a training error, poor recovery, muscle imbalance, reduced joint mobility or simply returning to sport too quickly after the original injury.

Rather than treating the symptoms alone, I’ll assess how your body moves to identify possible contributing factors. By understanding why an injury keeps returning, we can work together to improve movement patterns, strengthen weaker areas and reduce unnecessary strain.

The aim is not simply to get you back onto the field—but to help you stay there.

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