What Is a Cervicogenic Headache?

Not all headaches start in the head.

A cervicogenic headache is a type of headache that originates from the neck. The pain is usually caused by irritation or restricted movement in the joints, muscles or other structures of the upper neck, but it is felt in the head. Many people describe the pain as starting at the base of the skull before spreading towards the forehead, temple or behind one eye.

These headaches are often accompanied by neck stiffness, reduced movement or discomfort when turning the head. Some people notice that sitting at a computer for long periods or sleeping in an awkward position makes their symptoms worse.

During your consultation, I’ll assess your neck movement, posture and muscle function to determine whether your headache may be coming from the cervical spine or whether another cause should be considered.

If appropriate, treatment may include chiropractic adjustments, soft tissue therapy, rehabilitation exercises and advice on posture and ergonomics. The aim is not simply to ease the headache, but to address the mechanical factors that may be contributing to it.

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