Neck pain has become increasingly common, particularly as many of us spend more time working at computers, using smartphones and driving.
The neck is a remarkable part of the body. It supports the weight of your head while allowing you to look up, down and from side to side. Because it’s so mobile, it’s also more vulnerable to muscle tension, joint stiffness and postural strain.
After a thorough assessment, chiropractic care may help improve neck movement, reduce muscle tightness and address mechanical restrictions that could be contributing to your discomfort. Treatment may include chiropractic adjustments, soft tissue therapy, stretching, rehabilitation exercises and practical advice about posture and workstation setup.
Just as importantly, I’ll help you understand why your neck pain developed and what you can do to reduce the chances of it returning.